To use the effects, pick out a frame you want to work with (just go to it in the view) and hit 'o' to go to the file output options. Choose option '4'. You'll see a list of loaded frame effects over the palettes. Type in one of those names and hit [Enter]. You just made a new frame set called (effect_name).ild.
Now open it into LaserBoy by hitting 'i' for file input, option '1' for ILDA. Type the name and hit [Enter]. Choose option '1' to open the frame set and replace everything that is currently loaded.
Option '5' in the file output menu is similar to option '4', but it works on the whole set of frames, not just one.
James.